CBD and Seniors: 4 Ways CBD Can Help Elders

CBD and Seniors: 4 Ways CBD Can Help Elders

People may sometimes think of CBD products as new and trendy, and something only millennials might use. Research has looked into the potential benefits of CBD for professional athletes, or those who have exercise-induced soreness after a strenuous workout.

However, CBD use only amongst younger people is far from the truth. It is often those most vulnerable in society with health problems that benefit from new avenues of research. Senior citizens may experience a wide range of medical conditions, as ageing can have a detrimental effect on the body and the mind.

Neurodegenerative disease, chronic pain, and anxiety brought on by social isolation can all affect older adults. Researchers are still investigating if CBD can have medicinal benefits. Still, there is already a body of anecdotal reports that suggest people with certain health conditions can potentially benefit from CBD.

1. Physical Discomfort Management

Conditions such as arthritis, or even just degeneration of bones and tissues from ageing, can leave sufferers in a significant amount of discomfort and pain. Researchers are investigating if CBD can have any positive effect on pain relief, and while there is not currently enough evidence to provide conclusive proof, results are promising.

CBD is being studied for its potential anti-inflammatory properties, and may assist in reducing inflammation in affected areas. Creams and balms may be particularly useful, as they can be rubbed directly into the affected area. The skin can absorb CBD very quickly, reducing discomfort and supporting relaxation.

CBD creams are also infused with moisturising ingredients such as coconut oil and shea butter. Keeping skin hydrated can help prevent small cracks from appearing in dry skin, which can also be very tender.

2. Help with Anxiety

Sometimes anxiety can be due to a degenerative illness such as Alzheimer’s disease, or it may stem from social isolation as friends pass on. Many older adults can also suffer from anxiety. CBD may help support a feeling of inner calm.

While research has not yet found a direct link, it may be the interaction of CBD with the endocannabinoid system (ECS) that holds the key. CBD is known to interact with receptors in the ECS. Many researchers believe the ECS is involved in regulating many bodily functions and processes, one of them being mood.

If science can identify a connection between CBD and mood regulation, this could be a significant discovery for many senior citizens.

3. Support Your Sleep System

CBD may help to support your sleep system. The anti-inflammatory properties could help to alleviate discomfort, and you may gain a greater sense of tranquillity.

Experts have linked a lack of sleep to a range of disorders including depression, high blood pressure, and heart disease. Aside from staying hydrated, eating a proper diet, and getting enough daily exercise, consider adding CBD into your routine.

You may feel calmer and find it easier to get to sleep. A better night’s sleep can lead to a range of health benefits.

4. Encourage Well-being

You don’t need to have a medical condition to use CBD products. A vital element to staying mentally active is to socialise with others. Socialising brings many benefits, such as pleasure from talking to others, mental stimulation during a conversation, and even finding someone who has the same interests as you.

While you may not feel anxious when meeting others, at times, it can feel a bit unnatural, or awkward. These feelings are normal when meeting new people for the first time. Many senior citizens attend day centres, where the people who come can change from week to week.

Taking a CBD product before going into a social situation can help you to feel a profound serenity and help to reduce any discomfort. If you feel more relaxed and content, you are more likely to enjoy social situations.

One of the fastest ways to introduce CBD to your system is to use a nicotine-free CBD e-liquid. You attach a disposable cartridge to a vape pen and inhale. The blood vessels in your lungs will transport the CBD directly into your bloodstream, bypassing the gastrointestinal system.

This method may be an excellent option for senior citizens who attend various social situations throughout the day. Events such as going into a dining hall for meals, attending day centres, and even going for a walk around communal grounds, can all introduce you to new people.

Last Word

Far from being only for the young and those who participate in vigorous activity, CBD can potentially be of significant benefit to senior citizens. Unfortunately, as people get older, they are more susceptible to conditions that cause pain, discomfort and distress.


Science continues to search for a link between CBD and a wide range of conditions. They have not yet found the connection, but if they can prove that CBD can have a positive effect on some illnesses, then older people will undoubtedly be significant beneficiaries.

Medical advances are allowing humans to live longer than ever before. Current medications can be harsh and difficult for older bodies to handle. For some older people, discomfort and distress have become a part of everyday life. CBD may help with these challenges.

If you or a loved one are suffering from mental or physical conditions, and you think CBD may help, please explore our website and contact us if you have any questions about our products and how they can help enhance your well-being. We carry a range of CBD oils, creams, and e-liquids.

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