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CBD and Seniors: 4 Ways CBD Can Help Elders

CBD and Seniors: 4 Ways CBD Can Help Elders

People may sometimes think of CBD products as new and trendy, and something only millennials might use. Research has looked into the potential benefits of CBD for professional athletes, or those who have exercise-induced discomfort after a strenuous workout.

However, CBD use only amongst younger people is far from the truth. It is often those most vulnerable in society with problems that benefit from new avenues of research. Senior citizens may experience a wide range of medical conditions, as ageing can have a detrimental effect on the body and the mind.

Neurodegenerative disease, chronic pain, and anxiety brought on by social isolation can all affect older adults. Researchers are still investigating if CBD can have wellness benefits. Still, there is already a body of anecdotal reports that suggest people with certain conditions can potentially benefit from CBD.

1. Physical Discomfort Management

Conditions such as arthritis, or even just degeneration of bones and tissues from ageing, can leave sufferers in a significant amount of discomfort. Researchers are investigating if CBD can have any positive effect on relief and results so far are promising.

CBD is being studied for its potential wellness properties, and may assist in soothing affected areas. Creams and balms may be particularly useful, as they can be rubbed directly into the affected area. The skin can absorb CBD very quickly, reducing discomfort and supporting relaxation.

CBD creams are also infused with moisturising ingredients such as coconut oil and shea butter. Keeping skin hydrated can help prevent small cracks from appearing in dry skin, which can also be very tender.

2. Supporting a Sense of Calm

Sometimes anxiety can be due to a degenerative illness or it may stem from social isolation as friends pass on. Many older adults can also suffer from anxiety. CBD may help support a feeling of inner calm and balance within the body.

While research has not yet found a direct link, it may be the interaction of CBD with the endocannabinoid system (ECS) that holds the key. CBD is known to interact with receptors in the ECS. Many researchers believe the ECS is involved in regulating many bodily functions and processes, one of them being mood.

If science can identify a connection between CBD and moods, this could be a significant discovery for many senior citizens.

3. Supporting Your Sleep System

CBD may help to support your sleep system. The wellness properties of CBD could support relief and a sense of tranquillity for a good nights rest.

Experts have linked a lack of sleep to a range of disorders including depression, high blood pressure, and heart disease. Aside from staying hydrated, eating a proper diet, and getting enough daily exercise, consider adding CBD into your routine. A better night’s sleep can lead to a range of overall benefits for the body and mind.

4. Encouraging Well-being

You don’t need to have a specific condition to use CBD products. A vital element to staying mentally active is to socialise with others. Socialising brings many benefits, such as pleasure from talking to others, mental stimulation during a conversation, and even finding someone who has the same interests as you.

While you may not feel anxious when meeting others, at times, it can feel a bit unnatural, or awkward. These feelings are normal when meeting new people for the first time. Many senior citizens attend day centres, where the people who come can change from week to week.

Taking a CBD product before going into a social situation can help support a sense of calm and comfort. If you feel more relaxed and content, you are more likely to enjoy social situations.

One of the fastest ways to introduce CBD to your system is to use a nicotine-free CBD e-liquid. You attach a disposable cartridge to a vape pen and inhale. The blood vessels in your lungs will transport the CBD directly into your bloodstream, bypassing the gastrointestinal system.

This method may be an excellent option for senior citizens who attend various social situations throughout the day. Events such as going into a dining hall for meals, attending day centres, and even going for a walk around communal grounds, can all introduce you to new people.

Last Word

Far from being only for the young and those who participate in vigorous activity, CBD can potentially be of significant benefit to senior citizens. For some older people, discomfort and distress have become a part of everyday life. CBD may help with these challenges.

If you or a loved one are suffering from mental or physical conditions, and you think CBD may help, please explore our website and contact us if you have any questions about our products and how they can help enhance your well-being. We carry a range of CBD oils, creams, and e-liquids.

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