Oh, insomnia, we meet again. A large part of the population is experiencing issues with sleeping, whether it’s falling asleep or staying asleep. Lack of sleep can affect our body, our emotions, and our overall life. There’s been a growing interest in using cannabidiol (CBD) to assist with sleep disorders, as well as various other conditions. Not only does CBD offer a natural alternative to potentially harmful sleeping pills, but preliminary research is already showing its potential. This study from 2016 states that “cannabidiol oil, an increasingly popular treatment of anxiety and sleep issues, has been documented as being an effective alternative to pharmaceutical medications.”
How does CBD help with sleep disorders?
Meet the endocannabinoid system: a system in the human body that helps achieve overall homeostasis by regulating certain functions of the body such as pain, mood, immune response, and sleep. The beauty of the endocannabinoid system is that it’s actually designed to work with cannabinoids.
Cannabinoids like CBD have properties that could potentially help people sleep better. Most notably, CBD appears to ease anxiety and pain, both of which can make it harder to fall asleep or stay asleep. Further research suggests that CBD may also affect sleep directly by interacting with receptors in the brain that govern the body’s sleep/wake cycles.
Can CBD work for you?
CBD works differently for each, but generally, it supports balance within the body. See if CBD is right for you with our 7-day money-back guarantee.